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What does it mean to be in Alignment:

According to the dictionary the word alignment means, to arrange in a straight line, or in correct or appropriate relative positions. Makes sense, we want everything in its proper place, straight, in line, so everything can be connected. But what are we supposed to be connecting to? 

Answer: OUR HIGHER SELF! Our consciousness, source, the highest knowledge, the highest understanding. 

When we come into this life we are our higher self in a human body. We think, we feel, we have emotions, we are constantly battling ego and source. We suddenly become two points of perspective our higher self and or physical being. 

We are always connected to our higher self. However, we can separate from that connection throughout the day when we get out of balance.

What are Lava Stones?

Lava stones are one of the best grounding stones. They are made from cooled down molten lava. The holes in the stone are little pockets of gas bubbles that get trapped in with stone when the lava solidifies under intense pressure and heat. It is connected with the root and crown chakra and the element of fire.

Lava stones helps strengthen your connection to the Earth. Lava stones provide courage, strength and keeps us grounded and stable during times of change. It is a very calming stone. 

Do you have trouble sleeping? Do you get stressed easily? Do you feel depressed? Do you have bad anxiety?  

If so, then Lavender oil is essential for you to have! Lavender has a myriad amount of benefits and is a fan favorite for so many people. I always have a Lavender essential oil in my collection. 

Facts about Lavender Oil:

• Lavender oil comes from the Lavender plant.
• Scientific name for the Lavender plant is Lavandula Angustifolia
• This plant can be found in the Provence region of France and other dry, well-drained, sandy soil like the state of Washington and California.

What is Grounding? Grounding is all about being aware that we are spiritual beings in a physical body. We constantly need to reconnect our physical body with the earth and grounding is a practice that reconnects us to the energy of the Earth's Core. It neutralizes negative energy and balances our spiritual, emotional and physical energy.

Grounding is connected to the Root Chakra. 

Did you know that I am are the two most powerful words? Why??? Because what comes after them shapes your reality! 

I want you to start paying attention to how you speak to yourself!

Did you know that water holds memory? Did you know that we are made of 70% water. The thoughts and emotions you generate behaves in your body and then attracts whatever you put into it. 

What is Howlite?

Howlite is a borate mineral. It is a porous stone and is at times dyed to resemble turquoise.  It is usually white or light grayish in color, with gray, brown or black webbing resembling a spiders web. Howlite is a calming stone. It eases insomnica and is associated with dreaming, dream recall and lucid dreaming. It is associated with the crown chakra. 

What is Amethyst?

Amethyst is a purplish variety of Quartz. It is a very powerful and protective stone. Amethyst stones have a calming effect, it is a natural tranquilizer. It is associated with the third eye chakra and crown chakra as it can active spiritual awareness by open up your intuition and psychic ability. Amethyst alleviates sadness and grief, by dissolving negative energy. Amethyst bring soothing energies that help still the mind. It soothes irritability, balances mood swings, dispels anger, fear, anxiety.  

Peppermint Essential Oil

Do you get headaches often? Do you have trouble concentrating? Do you HATE when your nose is stuffy and you have trouble breathing? Do you need a little energy boost throughout the day? Do you hate having bad breath after eating lunch and then have to go into a meeting? 

If so, then peppermint oil is essential for you to have! Peppermint oil has a myriad amount of benefits. It is one of my MUST have essential oils. I am constantly using it. I always keep one in my car and one at home. If I worked in an office I would have one in my office as well.